Reading this book will help you in building an understanding of the human hunger drive. No matter what your body weight needs are, having a model will start your path to a healthier life. This book aims to develop "mindfulness" of the hunger experience and turn it into a tool for health and longevity.
Lifespans increase and birth rates decline naturally... the age of retirement is increasing worldwide...
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.